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Nap Time Nutrition


Jun 21, 2020

Join me, along with special guest Melissa Groves Azzaro, RDN, LD, @the.hormone.dietitian, to discuss PCOS and nutrition.

Traditional advice is to go on birth control or to lose weight. Are these realistic and sustainable solutions? Is there a non-scale way to measure success? And why (and how) should you manage PCOS symptoms?