Oct 31, 2021
Motherhood is intense and exhausting. But at least there is the
weekend, right? No way! That's almost more difficult than the
week!
Join me for this segment with Daniela of Best D Life! Let's chat
about what a break actually is, and how you can make it happen. You
can find Daniela at bestDlife.com
Aug 29, 2021
Mar 14, 2021
Join me, along with Bracha Halberstadt, MSW to discuss
Overcoming the Thin Ideal... While Parenting!
-What is “the thin ideal?”
-How can we pursue meaningful health?
-How can parenting trigger old, unwelcome thoughts about body image?
Jan 1, 2021
Are you trying to ditch food addiction in 2021? Let's chat about it!
In past segments, I've discussed how food is not addictive. In this segment, Tzivie Pill, MSW, joins me to discuss why seeing food as addictive is problematic and which productive steps can help us to pursue a healthier relationship with food and our...