Apr 10, 2022
Breastfeeding is often credited with being the fastest way
to lose post-baby weight, but that's not the case for 1 in 5 women.
Let's talk about the biology behind breastfeeding and weight
loss.
This segment, like all my segments, is weight-neutral and does not
advocate weight loss as a method of pursuing health. Weight is a
complex issue. The scale will never be able to tell you if you're
healthy or not. In this video, I referenced a number of other
videos:
Nutrition Needs during Breastfeeding:
https://www.youtube.com/watch?v=tB3jT... Fed is Best vs Breast
is Best:
https://www.youtube.com/watch?v=wc-B6... Postpartum
Depression: https://youtu.be/9gjEF8Pz1E8
Postpartum
Depression and Nutrition: https://youtu.be/02o_NywIywU
Welcome to Nap Time Nutrition! I’m Yaffi Lvova, RDN. In this space,
I share information regarding nutrition from pregnancy through
toddlerhood. The advice given in these segments does not replace
medical advice given by someone who has your medical chart and
knowledge of your history and full circumstances. Original live
video can be found in the video archive on the Baby Bloom Nutrition
Facebook page.